After arrival at Kathmandu, you will have enough time to relish the luxuries cities has to offer and sort out the souvenirs for the trip back. On the evening of the 11th day of your expedition, we will host a farewell dinner in a typical Nepali restaurant accompanied by a cultural show.
After checking you back into your hotel, our representative will pick you up from the hotel for your scheduled flight back home.
Best Time To Do Nar Phu Valley Trek
Like most of the trekking routes in the country, the ultimate season for Nar Phu Valley trekking is during Spring which starts in March and ends in May. Similarly, the months of Autumn (late September to October) are perfect months for the Nar Phu Valley trek.
During the spring season, days are long, and temperatures warm to hot, the popular trekking routing lush greenery and occasional rhododendron decorations. It is the best time to set out on the exploration enjoying the peak season of mother nature on the laps of the
Similarly, during autumn, the days are warm with pleasant temperatures, and the clear extended visibility makes it an excellent season to enjoy the magnificent views of the massifs of the Himalayas.
However, it doesn’t mean that trekking isn’t doable in other seasons besides these two. Nar Phu trek is also possible during monsoon (from June to August), but the muddy trail, rainfall, and landslides in the areas could disrupt access or delay the trekking itinerary schedules. Leeches will be sprawling throughout the lower regions and thick foggy clouds covering the mountains and sky, clear skies and warm days will be a lucky break during this season.
Whereas, in the winter months (from December to February), the snow along the trail and cold freezing weather of the upper-Himalayan region can be harsh on expeditions. The temperature drops to its lowest during this season, due to heavy snowfalls some passes in the Annapurna region will be unpassable. Temperature can drop as low as 1°C during the daytime and past -10°C during the night.
Nar Phu Valley Trek Difficulty
The Nar Phu Valley Trek 10-days trek has a moderate difficulty grading and the altitude sickness in this region is relatively low compared to other high-altitude treks in Nepal. Starting the journey from Koto at an elevation of 2,600 meters, the highest point of this trekking is Kang La Pass (5,240 meters).
You will be ascending and descending along the trail for approximately 5-6 hours a day and the longest hiking in a day’s span will be around 8 hours. Even if there is a low probability of altitude sickness in the Nar Phu Valley Trek 10-days trek, we still provide our guests with enough to get used to the acclimation process.
The trick for avoiding altitude sickness is going slow and staying hydrated, that is why our ascent and descent along the trail have been tailored for slow-paced exploration of the upper Himalayan region.
Although the trekking routes are moderately difficult, the elevation and snow on the pass will challenge the expeditioners on the high-Himalayas exploration. It is still a safer option in comparison to the EBC region trekking. Still, we recommend our guests take extra precautions and communicate well with guides and expedition-leader in case of any discomfort or difficulty.
We here at Magical Summits are committed to providing our guests with an immersive-fun experience taking care of any inconveniences. So, even if you are a novice trekker our experienced professional companions will guide you in-depth exploration of the high Himalayan’s hidden and preserved valleys.
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Nar Phu Valley Trek Equipment Checklists
The equipment checklist for the Nar Phu Valley Trek is identical to any other high-altitude trekking in the country. Depending upon the season of your trek, you might have to adjust a few things on your checklist.
We suggest you only pack the essentials. Here is the list of things to consider for your expedition in the Nar Phu Valley:
Face & Head
- Sun hat and knit caps (you will need both for high-altitude ascent and low-valley city explorations)
- Headlight with extra batteries
- Sleep masks (if you need them)
- Sunglasses with UV protection
- Sunscreen (sunburn is a possibility at the high-altitude)
- Face and body wipes/tissue paper
Hands & Body
- Lightweight gloves or heavyweight winter gloves
- Wool thermals, sweaters, and fleece
- Waterproof pants and jackets
- Long sleeve shirt for hiking in warm weather
- Lightweight cotton pants. Trekking shorts and heavyweight pants for high elevation along the trail
- Heavy down jackets which can be rented from Kathmandu
For Hiking
- Backpack/daypack (depending on whether you have a porter or not)
- Hiking boots (break them beforehand to avoid ani swell and discomfort)
- Camp shoes (relaxing pair of sandals after a long journey)
- Wool socks (bring a few extra pairs with different thickness scales suitable for all altitude hikes)
- Sleeping bag (-15° bag is recommended as the best bag for high-altitude trekking)
Personal Supplies and Accessories
- Hand sanitizers and toiletries
- Biodegradable soap and washing liquid
- Lotions, lip balm, etc.
- Quick dry towels
- Dust mask (for the dusty sections of the trail)
- Any personal prescribed medications
- Water purifications (pump or tablets)
- Water bottle to stay hydrated along the trek (Flask thermos to keep the water warm)
- Hiking poles (if you feel like you need it, does lessen the impacts on joints while ascending and descending)
- Camera with extra batteries to capture the magnificent adventure
- Cell phone and watch
- Battery backup (portable charges to keep your devices charged)
- Waterproof/snow gaiters (optional but most do bring them for trekking)
- Money (convert a few extra changes to Nepali currency for snacking or buying any souvenirs)
Extras
- Extra passport-sized photos and photocopies of passport
- Binoculars
- Reading material, journals, and pens
- Small First-Aid kit box
- Small mirror/nail clippers
- Duct tape (pack just in case)